How To Create Your Own Definition of Mindful Living
When creating your own definition of mindful living, you can explore and decide what works best for you. Some practices may change other people’s lives, but that doesn’t help when you’re not feeling the love too, ya know? It’s hard to know where you stand on your own mindful living journey when you look […]
How To Live An Authentic Life
What does it mean to live an authentic life? So I’ve mentioned a couple of times that I am on this mission to live authentically – and my goal is to empower you as well. That sounds like it’s super fun and easy – but what does it really mean to live an authentic life? […]
How Gratitude Changed My Life (and how it can change yours)
So after my 5th time seeing “The Five Minute Journal” pop up on my Instagram, I headed over to Amazon to grab myself a copy. I had been telling myself for months that I should start journaling, and this seemed like the solution. I could follow basic instructions – right? Every morning and every night […]
Let’s Get it Started!
We all deserve to feel at home in our own lives – and that’s exactly what I’m hoping to help you (and myself tbh) do. My journey of self-discovery started in the spiritual space visiting mediums and learning about cosmic connection. I’m so glad this is where I started because this is by far the […]
